Health 2/2

Sometimes I Do The Most When I Work Out To Overcompensate

I've always had trouble tuning out the voices in my head that tell me other people will judge me if I can't keep up.

Brande Victorian

Mar 20, 20173 min read

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The only person you owe an explanation of your food choices to is yourself.

Brande Victorian

Mar 17, 20174 min read

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None of these pills is a substitute for healthy eating or hard work, they simply make the pay off for doing so that much greater.

Brande Victorian

Mar 16, 20173 min read

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It took me a while to realize eating healthy and working out are stabilizing in the midst of chaos.

Brande Victorian

Mar 8, 20173 min read

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A lot of people's motivation for losing weight is to look "better," but I never felt better physically or emotionally than I d

Brande Victorian

Mar 1, 20173 min read

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I figured I couldn't go wrong aligning myself with the eating habits of the man who was after God's own heart.

Brande Victorian

Feb 22, 20174 min read

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Some days I look at myself in the mirror and I can't believe I'm here again. Here being trying to lose weight for the umpteenth time. I...

Brande Victorian

Feb 15, 20173 min read

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While I had great success during my last weight loss attempt, I also did a few things wrong.

Brande Victorian

Jan 16, 20173 min read

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